Cinnamon & Brown Sugar Roasted Chickpeas Recipe
Introduction
When I want a little something sugary, I prepare cinnamon and brown sugar roasted chickpeas.
You get the hint of sweetness, but they also carry a protein punch! Besides, tasting mouthwatering, they are also low in calories and have the extra benefit of fibre. While chickpeas are a form of carbohydrate, they are a complex carbohydrate, which means they break down more slowly and won’t cause blood sugar spikes.
The amazing thing about roasted chickpeas is that you can season them any way you want. The possibilities are endless! Let me know if you like this recipe because I will be more than happy to share another variety that I love!
Ingredients:
- 1 Can of chickpeas
- 1 tsp. Cinnamon
- 1 Tbsp. Avocado or Olive Oil
- 1 tsp. Truvia Brown Sugar Blend or Brown Sugar
Directions:
- Preheat oven to about 400 F.
- Drain and wash the can of chickpeas.
- Pat the chickpeas dry with paper towels.
- Arrange chickpeas in a single layer on a baking sheet.
- Coat the chickpeas evenly with the avocado or olive oil (I recommend avocado oil because it has a high heat resistance compared to olive oil).
- Sprinkle the chickpeas with the cinnamon (you can certainly be generous and use more than a tablespoon if your heart wish).
- Powder the chickpeas with the Truvia Brown Sugar Blend or regular brown sugar.
- Roast them in the oven for about 30 minutes, making sure to flip them at 15 minutes, so they roast evenly.
Bottom Line:
There you have it! Now you know about the Cinnamon & Brown Sugar Roasted Chickpeas Recipe!. If you liked this article, please share it with your friends and family and also follow us on Pinterest for more helpful tips and remedies.