Anti-Aging Turmeric Smoothie Recipe For Young And Clear Skin
Introduction
Here is a powerful anti-ageing turmeric smoothie recipe for young and clear skin that you can start adding to your beauty routine today! The recipe below consist of only natural ingredients that are safe for almost everyone.Note: If you are allergic to any of the ingredients in this recipe, please consult your doctor before consuming it!
Anti-Aging Turmeric Smoothie Recipe For Young And Clear Skin
Turmeric has been used as a spice in Indian recipes and Ayurvedic medicine for centuries due to the fact that they are filled with healing natural properties. Over 4,000 scientific studies have proven the healing benefits of turmeric. These studies found that taking turmeric on a regular basis can lengthen lifespan and improve overall health.Health Benefits Of Turmeric
- Reduce Inflammation
- Improve Brain Function
- High in Antioxidants
- Reduce Risks Of Heart Diseases
- Lower Risks Of Brain Diseases
- Prevent & Treat Cancer
- Prevent Alzheimer’s
- Treat Arthritis
- Treat Depression
- Delay Aging
- Fight Age-Related Diseases
Anti-Aging Turmeric Smoothies Recipe
- 1 cup of coconut milk
- 1/2 cup frozen pineapple or mango chunks
- 1 fresh banana
- 1 tablespoon coconut oil
- 1 teaspoon turmeric
- 1/2 teaspoon cinnamon
- 1/2 teaspoon ginger
- 1/2 avocado