Natural Colon Cleanse Recipe For Fast Weight Loss

Introduction

Beneath is a natural colon cleanse recipe for fast weight loss if you are trying to get rid of some extra pounds quickly! This remedy is very powerful if used correctly along with a low calories diet. We all know the significance of maintaining a healthy weight which is sometimes almost impossible to attain.

Following this simple remedy below can aid you to clean your colon within 3 days and lose up to 10 pounds of waste and fat fastly.

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Even though you’ve cut out unhealthy food from your daily diet and started to exercise, that extra pounds may not go away. One of the major cause might be your digestive system.

Digestive Issues And Weight Gain

Digestion issues, such as indigestion, slow bowel movements, constipation, etc. are one of the major reasons for weight gain because they allow fat and toxins accumulate in the body.

Indigestion

Indigestion, also known as dyspepsia, is a condition when an individual face pain and discomfort in the stomach due to difficulties in digesting food. It can be caused by negative effects of certain medicines, peptic ulcers, acid reflux disease, pancreatic or bile duct abnormalities, and others.

Slow Bowel Movements

Bowel movements should ideally happen one-two hours after a meal, or even once or twice a day. The reason for slow bowel movements can be dehydration, some medications, lack of fibre, and good flora deficiency in the gut.

Constipation

Furthermore, constipation is a condition when the body has trouble in emptying the bowels, and also, harden faeces. This discomfort may be a result of low fibre, some medications, excessive use of laxatives, irritable bowel syndrome, put off going to the toilet, colon issues and dehydration.

Therefore, keeping your gastrointestinal system in good health may notably contribute to weight loss. For that reason, we provide you with a recipe for the best vitamin salad that is a natural remedy that cures these health problems.

The following salad will clean the faecal fat in the bowels, clean out harmful substances from the body, provide more than enough fibre, and maintain the pH level in the body. Take this salad for dinner 3 days in a row and you will be surprised by the outcomes
!

The Vitamin Salad

Ingredients:
  • Carrot
  • Beet
  • Cabbage
  • Lemon juice
  • Vegetable oil
  • Seasonings (optional)
Preparations:

The method of preparation is very straightforward. All you need to do is shred 3 parts of cabbage, 1 part of carrots and 1 part of beet. Then, add some seasoning herbs if you prefer so. Next, blend the ingredients well and add a little bit of lemon juice. In the end, sprinkle with some vegetable oil, ideally olive oil.

This salad will provide you with a good amount of minerals and vitamins, as well as other nutrients, such as fibre and pectin. Enjo
y!

Bottom Line

There you have it! One of the best Natural Colon Cleanse Recipe For quick Weight Loss that you can start using today! If you liked this article, please share it and also follow us on Pinterest for more helpful weight loss and home remedies tips.


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