Home Remedies And Facial Exercises To Get Rid Of Double Chin In 10 Days
Introduction
Beneath are some of the best home remedies & facial exercises to get rid of double chin in only 10 days. The methods listed below are very powerful and will yield results quicker than over the counter weight loss pills.Get ready to be blown away with this non-surgical facelift that will aid to reduce chin fat and tighten your skin. This is possibly the easiest way to contour your neck and jawline and make you look young and sexy!
Home Remedies And Facial Exercises To Get Rid Of Double Chin In 10 Days
A double chin is usually the outcome of weight gain although it may be caused by genetics where your body might be tuned to storing extra water or fat under the chin. Ageing and muscle loss can also weaken the skin which causes looseness and sagging.No matter the cause of your double chin, the methods listed below can aid you to reverse or reduce the appearance.
1. DIY Remedies
Cocoa Butter
Cocoa is very powerful in enhancing skin elasticity. A study shows that the bioactive constituents of cocoa butter help decrease inflammation which also contributes to damaged skin.Slowly massage your chin and neck with a tablespoon of heated cocoa butter for about 15 minutes clockwise and anti-clockwise. Repeat this activity daily before you take a bath or before going to bed for up to 10 days.
Gum
Chewing sugar-free gum on a daily basis can help exercise your facial muscles and also keep your gums and teeth healthy and strong.Wheat Germ Oil
Wheat germ oil is high in vitamin E which aid to nourish and tighten loose skin. Simply apply some wheat germ oil to your skin in an upward motion starting from your neck towards your double chin for 20 minutes before going to bed.Vitamin E
Leafy green vegetables, nuts, legumes, beans, seeds, liver, and dairy products are foods that are very high in vitamin E which is very important for good skin. Enhancing your vitamin E consumption will help improve your overall health and stop your skin from sagging.Egg White Face Mask
Egg white face mask is another most powerful home remedy to help you get rid of double chin quickly. This remedy consists of egg whites, lemon, milk, and honey. To make your DIY mask, carefully separate the egg white from 2-3 eggs.
Blend it with a tablespoon of milk, lemon juice and honey. Massage your chin and neck zone and leave the mixture to dry for up to an hour. Rinse off with lukewarm water.
Chin Firming Exercises
To successfully get rid of double chin, you will need to include facial exercises too. below are some of the most working chin exercises to help you get fast outcomes.Chin Up
Chin up is a very famous double chin reduction exercise. Pull your lower lip as high as possible by pushing out your lower jaw. You’ll feel a slight pressure on your jaw and chin muscles as you push out your jaw. Hold your lip and jaw in the position for 15 seconds and repeat this activity 20 times in one interval.This exercise will not only aid you to lose your double chin but also give you a more prominent jawline and high cheekbone structure to your face.
Kiss The Sky
Lean your head upwards and keep your eyes towards the direction of the sky. Now hold your lips as tight as possible as if you are trying to kiss the sky. Stay in that position for 15 seconds and repeat this activity 20 times in one interval.Hum And Breath
First, close your lips and make chewing motion using your lower jaw. Now hum and count your breath. After 10 breaths stop to relax. Next, open your mouth and stick your tongue to the lower front teeth from the front. Again hum and count for 10 breaths.
Repeat this activity 20 times in one interval. This exercise will give you a strong jawline and also reduce your double chin.
Repeat this activity 20 times in one interval. This exercise will give you a strong jawline and also reduce your double chin.
Neck Rotation
While standing, move your chin forward to your chest and slowly rotate your head to the right. Hold the posture for five seconds. Now, gently rotate your head back so that your chin is to your chest. Do the exact same to the left. Hold again for five seconds. Repeat this process 15 times daily.Guppy
The guppy exercise requires you to Suck in your cheeks and lips like a fish or guppy and try to smile. Hold the position for 10 seconds or until you feel a burning sensation in your cheeks and jaws.
Repeat this activity 20 times in one interval. This is one of the best and quickest way to burn excess fat on the chin and face.
Repeat this activity 20 times in one interval. This is one of the best and quickest way to burn excess fat on the chin and face.
Chin Slap
This is one of the simplest and easiest face workouts. With the back of your hand, gently slap underneath your chin and gradually increase your speed until it starts hurting. If it starts hurting, slow down but continue to slap your double chin for about 30 seconds. Repeat this exercise 10 times.Bottom Line
There you have it! Home Remedies & Facial Exercises To Get Rid Of Double Chin In 10 Days that you can start with today. If you liked this article, please share it with someone you love and also take a moment to follow us on Pinterest for more helpful tips.