7 Fatty Liver Signs To Watch Out For And How To Treat It
Introduction
Beneath are 7 fatty liver signs to watch out for and how to treat it at home using free home remedies that work. A common liver dysfunction found in most individuals is fatty liver, this is when the liver carries up to 10% more fat than usual.Note that the liver’s main function is to produce bile which is important for digesting fats, vitamins, storing minerals, blood purification and breaking down hormones. A fatty liver is incapable of breaking down fats.
Common Causes Of Fatty Liver
- High cholesterol
- Alcohol consumption
- Diabetes
- High triglycerides
- Excess fructose diet
- Age
- Poor diet and/or malnutrition
- Genetics
- Obesity
- High-calorie diets
- Certain medications
- Thyroid disorders
7 Fatty Liver Signs To Watch Out For And How To Treat It
- Fatigue
- Pain in the upper abdomen
- Swelling due to protein deficiency which is created by the liver
- Jaundice – spotted by a yellow discolouration of the skin
- Weight loss
- Increased bruising
- Mental confusion
If you are facing these signs and symptoms often, you should consult your physician and check if they spot fatty liver disease, as they could be caused by other health problems as well.
Home Remedies For Fatty Liver
Weight Loss
One of the most effective and quickest ways to get rid of fatty liver is to effectively eliminate fat from your body, and from your liver. Consuming up to 8 glasses of water daily will also eliminate harmful toxins from the liver quickly.Vitamin E
Vitamin E is a powerful antioxidant that effectively cures inflammation due to fatty liver. It also boosts up the immune system, supports heart health and overall body health.Turmeric
Turmeric will effectively reduce inflammation due to fatty liver and it will aid to improve digestion. Doctors suggested that you begin with 450 milligrams of turmeric or curcumin supplements on a daily basis for best outcomes.Black Seed Oil
Black seed oil is a product of black cumin, and it can offer many benefits in the treatment of different health problems, fatty liver included. Studies have shown that it eliminate the progression of fatty liver, and lowers the chance of complications.Milk Thistle
Milk thistle has been shown that powerfully reduces oxidative stress and inflammation in some cases of fatty liver syndrome, try using milk thistle to reduce your signs and symptoms.Dietary Changes
Changing your diet is important when trying to get rid of a fatty liver. Taking foods like ginger, raw vegetables, bananas and sweet potatoes will help eliminate fat from the liver. You should also avoid drinking alcohol.Bottom Line
Now you know the 7 signs of fatty liver and how to treat it at home using completely free home remedies! If you liked this article, please like, comment and share it and also take a moment to follow us on Pinterest for more helpful tips.